Less Obvious Signs of Depression
Depression, also known as major depressive disorder, is a medical condition that causes intense feelings of sadness and despair. It is a mood disorder in which an individual faces low moods that interferes with their everyday life. Depression is among the most prevalent mental disorders in the United States. The American Psychiatric Association estimates that one in six people are likely to suffer from depression at one point in their lives. Additionally, one in fifteen people suffer from depression in any given year.
Depression is more than just sadness. Below are five of the signs of depression people may not know. If you or someone you know has any signs of depression, don't wait to get help. Depression is a serious, sometimes fatal, disorder. Compassionate mental health care providers at Boston Neurobehavioral Associates can help, through in-person or telehealth appointments.
- Uncontrolled Anger and Irritability
Anger is a natural reaction to events. But, anger can turn unhealthy and could be a sign that someone has a mental disorder, such as depression. Unhealthy anger could mean that people quickly become angry and easily get annoyed. It may also mean that they explode with anger even at minor triggers.
- Cognitive Problems
Depression is a major strain on the mind. It is hard for individuals to focus or organize things in some cases. People suffering from depression might suddenly start:
- Being late for everything
- Misplacing important items
- Forgetting important details
- Finding it difficult to focus
If you observe one of these signs in yourself or a family member, this may be a sign of depression.
- Changes in sleep habits
Depression can affect your ability to have restful sleep. It can lead to changes in your sleep, such as difficulties sleeping or getting to sleep. It could also cause you to oversleep or wake up early. Even if you're asleep more than usual, you may wake up feeling tired, regardless of how long you've slept.
- Passive Thoughts of Death
To think of dying and actively planning to die by suicide are indicators of depression. Many people are unaware that there are many different kinds of suicidal ideas. One does not have to plan their actions for their thoughts to suggest that they suffer from depression. When you notice that you or somebody you care about are having passive thoughts of death, get emergency medical attention.
- Chronic Pain or Lower Pain Tolerance
While depression is a psychological condition, it can impact your physical health. Because of the connection between the body and mind, those suffering from depression may experience physical pains and aches all over the body. However, the pains aren't intense. In addition, people suffering from depression tend to suffer from lower tolerance to pain when they are depressed.
Although depression is the most common mental disorder, it can be treated. A combination of therapy and antidepressant medication can help ensure recovery. The team at Boston Neurobehavioral Associates can help treat depression. In addition, the team of qualified practitioners at Boston Neurobehavioral Associates can work with you to develop a personalized treatment plan so you can overcome depression. If you are experiencing symptoms of depression, you can contact the exceptional team at Boston Neurobehavioral Associates that is now offering services in Chicago, Illinois. You can book an appointment by visiting www.bostonneurobehavioral.com or by calling us on 800-250-3407.