Mahnoor Aftab, LMHC
Specialties: Anxiety, Depression, Mood Disorders, OCD, Trauma-Related Disorders, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy
Mahnoor Aftab is a Licensed Mental Health Counselor with a master’s degree in clinical mental health counseling, with a concentration in Advanced Trauma-Informed Counseling from Bay Path University (BPU). She also holds a bachelor’s degree in allied health sciences from the University of Connecticut. Mahnoor has over 2.5 years of experience as an outpatient behavioral health clinician at Caring Health Center and serves as an adjunct professor at Bay Path University.
In her practice, Mahnoor works with clients dealing with anxiety, depression, mood disorders, OCD, and trauma-related disorders. Her therapeutic approach integrates cognitive-behavioral therapy (CBT) with other evidence-based techniques, tailoring treatment plans to meet each client’s unique needs. She also incorporates medication management when appropriate, with the goal of promoting long-term mental well-being and a balanced life.
Mahnoor is committed to providing compassionate, client-centered care, helping individuals develop healthy coping strategies and resilience. Her goal is to empower clients to take the first step toward mental health and healing, guiding them as they work toward a more fulfilling and meaningful life.
