Vanessa Quinzel, PHMNP
I graduated from the University of South Alabama with a Master of Science in Nursing, to become a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I have seen how mental health conditions often intersect with physical health issues, substance use disorders, and social determinants of health, which has driven me to pursue a holistic, integrative approach to care. Growing up in a military family with a multiethnic background, I am accustomed to meeting the needs of diverse populations. I also enjoy my three dogs, being active with CrossFit and yoga, going to concerts, and attending sci-fi/anime conventions.
The ideal client is an individual open to engaging with the therapeutic process, presenting with specific needs, challenges and goals. They want to lead a life that feels more fulfilling and less dominated by their mental health struggles. Their ultimate desire is not just symptom relief, but the ability to fully participate in life without being overwhelmed by their mental health conditions. They seek personal growth and a sense of mastery over their circumstances, so they can create and sustain relationships, pursue ambitions, and experience joy without the weight of emotional or psychological distress.
I can help by listening and providing validation for your feelings and experiences. My profession has prepared me to give you practical tools to manage emotions, stress, and daily life challenges in healthier ways. I offer encouragement in your efforts toward change, especially when it feels difficult or discouraging.
Mental health is just as important as physical health, and reaching out doesn’t mean you’re weak or broken - it means you’re taking control of your well-being, and that's something to be proud of. Sometimes, we just need someone to listen, understand, and help us navigate through the tough times. I’d love to support you in any way I can.
